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<channel><title>Pill Day</title><link>https://pillday.com/</link><description>Pill Day is your go-to resource for all things related to pharmaceuticals. Discover comprehensive information on medications, understand various diseases, and explore a wide range of supplements to support your health. Stay informed about drug interactions and the latest in healthcare treatments. Make Pill Day your trusted companion for daily medicine insights and keep up to date with the best health tips and advice.</description><pubDate>Thu, 16 Apr 26 11:08:11 +0000</pubDate><language>en-us</language> <item><title>How to Buy Cheap Generic Plavix Online: Pricing Guide and Safe Options</title><link>https://pillday.com/how-to-buy-cheap-generic-plavix-online-pricing-guide-and-safe-options</link><pubDate>Thu, 16 Apr 26 11:08:11 +0000</pubDate><description>Save money on your heart medication. Learn how to buy cheap generic Plavix (clopidogrel) online, compare US vs. Canadian pharmacy prices, and find the best discounts.</description><category>Medications</category></item> <item><title>How and Where to Buy Cialis Online: A Safe Guide for 2026</title><link>https://pillday.com/how-and-where-to-buy-cialis-online-a-safe-guide-for</link><pubDate>Wed, 15 Apr 26 10:59:48 +0000</pubDate><description>Learn how to safely buy Cialis or generic tadalafil online in 2026. Compare top telehealth platforms like Roman and Hims and avoid dangerous pharmacy scams.</description><category>Pharmacy</category></item> <item><title>Medical Tourism: How to Handle Medication Safety When Seeking Care Abroad</title><link>https://pillday.com/medical-tourism-how-to-handle-medication-safety-when-seeking-care-abroad</link><pubDate>Tue, 14 Apr 26 10:25:14 +0000</pubDate><description>Explore the hidden risks of medical tourism, from regulatory gaps to medication safety. Learn how to manage cross-border prescriptions and ensure a safe recovery.</description><category>Medications</category></item> <item><title>Decongestants with Antihistamines: Combination Safety Issues and Risks</title><link>https://pillday.com/decongestants-with-antihistamines-combination-safety-issues-and-risks</link><pubDate>Thu, 09 Apr 26 11:02:57 +0000</pubDate><description>Learn the safety risks of combining decongestants and antihistamines. Discover how these multi-symptom meds affect blood pressure, alertness, and heart health.</description><category>Medications</category></item> <item><title>How to Reduce Pet Dander: Practical Home Strategies for Allergy Sufferers</title><link>https://pillday.com/how-to-reduce-pet-dander-practical-home-strategies-for-allergy-sufferers</link><pubDate>Wed, 08 Apr 26 10:56:36 +0000</pubDate><description>Struggling with pet allergies? Learn how to reduce dander using HEPA filters, home zoning, and grooming strategies to live comfortably with your pets.</description><category>Health Conditions</category></item> <item><title>Antiplatelet Medications: Balancing Bleeding Risks and GI Protection</title><link>https://pillday.com/antiplatelet-medications-balancing-bleeding-risks-and-gi-protection</link><pubDate>Tue, 07 Apr 26 10:06:12 +0000</pubDate><description>Learn about the bleeding risks of antiplatelet medications like aspirin and clopidogrel, and how PPIs can protect your GI tract while maintaining heart health.</description><category>Medications</category></item> <item><title>Hormone Replacement Therapy: Managing Interactions with Other Medications</title><link>https://pillday.com/hormone-replacement-therapy-managing-interactions-with-other-medications</link><pubDate>Sat, 04 Apr 26 00:10:52 +0000</pubDate><description>Learn how Hormone Replacement Therapy (HRT) interacts with medications like lamotrigine and hydrocortisone, and why delivery methods like patches matter for safety.</description><category>interactions</category></item> <item><title>Antibiotic Shortages: Critical Effects on Infection Treatment and Patient Care</title><link>https://pillday.com/antibiotic-shortages-critical-effects-on-infection-treatment-and-patient-care</link><pubDate>Wed, 01 Apr 26 12:32:27 +0000</pubDate><description>Explore how global antibiotic shortages impact patient care, driving resistance and treatment delays. Understand the causes behind the drug supply crisis and current strategies to mitigate risks.</description><category>Medications</category></item> <item><title>How to Coordinate Care between OB/GYN and Psychiatrist for Medications During Pregnancy</title><link>https://pillday.com/how-to-coordinate-care-between-ob-gyn-and-psychiatrist-for-medications-during-pregnancy</link><pubDate>Tue, 31 Mar 26 16:53:50 +0000</pubDate><description>Navigate psychiatric medication safety during pregnancy with expert coordination strategies. Learn how OB/GYNs and psychiatrists collaborate to protect maternal and fetal health using evidence-based guidelines.</description><category>Medications</category></item> <item><title>Antiseizure Medications and Generic Substitution: Risks and Best Practices Guide</title><link>https://pillday.com/antiseizure-medications-and-generic-substitution-risks-and-best-practices-guide</link><pubDate>Thu, 26 Mar 26 10:28:03 +0000</pubDate><description>Explore the risks and benefits of switching between brand-name and generic antiseizure medications, including narrow therapeutic index issues and patient advocacy strategies.</description><category>Medications</category></item> <item><title>Why Generic Drugs Look Different from Brand-Name Medicines</title><link>https://pillday.com/why-generic-drugs-look-different-from-brand-name-medicines</link><pubDate>Wed, 25 Mar 26 12:24:24 +0000</pubDate><description>Discover why generic drugs look different from brand-name medicines due to trademark laws. Learn about bioequivalence, safety, cost savings, and how to handle appearance changes safely.</description><category>Medications</category></item> <item><title>Immunosuppressants: Transplant Medication Safety Essentials</title><link>https://pillday.com/immunosuppressants-transplant-medication-safety-essentials</link><pubDate>Wed, 18 Mar 26 10:27:20 +0000</pubDate><description>Immunosuppressants are essential after organ transplants but come with serious risks like infection, cancer, and kidney damage. Learn how these drugs work, their side effects, why adherence is critical, and how to stay safe long-term.</description><category>Medications</category></item> <item><title>Emergency Use of Sub-Potent Expired Medications: When It’s Safe and When It’s Not</title><link>https://pillday.com/emergency-use-of-sub-potent-expired-medications-when-it-s-safe-and-when-it-s-not</link><pubDate>Tue, 17 Mar 26 10:25:51 +0000</pubDate><description>Expired medications aren't always dangerous-many retain potency for years. Learn which drugs are safe to use in emergencies, which are risky, and how storage affects their effectiveness during shortages.</description><category>Medications</category></item> <item><title>Prescriber Education Resources: Guides for Doctors on Generics</title><link>https://pillday.com/prescriber-education-resources-guides-for-doctors-on-generics</link><pubDate>Thu, 12 Mar 26 10:33:36 +0000</pubDate><description>Doctors prescribe generics daily, but many still hesitate due to outdated myths. Learn how FDA-backed education tools, real-world data, and simple communication strategies can help you confidently prescribe and explain generics to patients.</description><category>Medications</category></item> <item><title>Motion Sickness Medications: Scopolamine and Sedative Interactions</title><link>https://pillday.com/motion-sickness-medications-scopolamine-and-sedative-interactions</link><pubDate>Wed, 11 Mar 26 10:54:29 +0000</pubDate><description>Scopolamine is the most effective motion sickness treatment, but its strong sedative effects become dangerous when mixed with alcohol, opioids, or CBD. Learn how to use it safely and avoid life-threatening interactions.</description><category>Medications</category></item> <item><title>Medication Adherence During Brand-to-Generic Transitions: Best Practices for Patients and Providers</title><link>https://pillday.com/medication-adherence-during-brand-to-generic-transitions-best-practices-for-patients-and-providers</link><pubDate>Tue, 10 Mar 26 10:22:47 +0000</pubDate><description>Switching from brand-name to generic drugs saves money but can hurt adherence due to perception, pill appearance, and poor communication. Learn how patients and providers can improve compliance with simple, evidence-based strategies.</description><category>Medications</category></item> <item><title>Metronidazole Neuropathy: Recognizing Numbness and Tingling Before It’s Too Late</title><link>https://pillday.com/metronidazole-neuropathy-recognizing-numbness-and-tingling-before-it-s-too-late</link><pubDate>Tue, 03 Mar 26 10:15:10 +0000</pubDate><description>Metronidazole can cause numbness and tingling due to nerve damage-especially after prolonged use. Recognizing these symptoms early can prevent permanent injury. Know the 42-gram risk threshold and act fast if tingling starts.</description><category>Medications</category></item> <item><title>How to Read Dose Measurements on Liquid Prescription Labels</title><link>https://pillday.com/how-to-read-dose-measurements-on-liquid-prescription-labels</link><pubDate>Thu, 26 Feb 26 10:39:16 +0000</pubDate><description>Learn how to read liquid prescription labels to avoid dangerous dosing errors. Understand mL measurements, concentration, and how to use dosing devices correctly for safe medication use.</description><category>Medications</category></item> <item><title>UK Substitution Laws: How NHS Policies Are Changing Generic Medicines and Care Delivery</title><link>https://pillday.com/uk-substitution-laws-how-nhs-policies-are-changing-generic-medicines-and-care-delivery</link><pubDate>Thu, 19 Feb 26 10:18:15 +0000</pubDate><description>UK NHS substitution laws have changed how generic medicines are dispensed and where care is delivered. Since 2025, digital-only pharmacies and community-based care are replacing hospital services-with mixed results.</description><category>Medications</category></item> <item><title>Isoniazid Interactions: Hepatotoxicity and Multiple Drug Effects</title><link>https://pillday.com/isoniazid-interactions-hepatotoxicity-and-multiple-drug-effects</link><pubDate>Tue, 17 Feb 26 10:31:33 +0000</pubDate><description>Isoniazid is a cornerstone of TB treatment but carries a significant risk of liver damage, especially when combined with rifampin or in slow acetylators. Learn how genetics, drug interactions, and monitoring can prevent serious side effects.</description><category>Medications</category></item> <item><title>How to Read FDA Drug Labels: Understanding Key Information Sections</title><link>https://pillday.com/how-to-read-fda-drug-labels-understanding-key-information-sections</link><pubDate>Thu, 12 Feb 26 10:20:38 +0000</pubDate><description>Learn how to read the FDA drug label to understand critical safety info, dosing, interactions, and warnings. Know what each section means and how to use it for safer medication use.</description><category>Medications</category></item> <item><title>Cochlear Implant Candidacy: Who Qualifies and What to Expect</title><link>https://pillday.com/cochlear-implant-candidacy-who-qualifies-and-what-to-expect</link><pubDate>Tue, 10 Feb 26 10:37:41 +0000</pubDate><description>Cochlear implant candidacy has changed dramatically since 2023. You no longer need to be completely deaf to qualify. If hearing aids aren't helping you understand speech, you may be a candidate - and getting evaluated now could prevent long-term isolation.</description><category>Health Conditions</category></item> <item><title>DSCSA Track-and-Trace: How the U.S. Is Fighting Counterfeit Drugs</title><link>https://pillday.com/dscsa-track-and-trace-how-the-u.s.-is-fighting-counterfeit-drugs</link><pubDate>Sat, 07 Feb 26 00:04:56 +0000</pubDate><description>The DSCSA track-and-trace system is the U.S. government's solution to stop counterfeit drugs from reaching patients. With mandatory serialization and electronic verification, it’s cutting fake medication by 95% - but compliance is still a challenge for small pharmacies.</description><category>Medications</category></item> <item><title>Autoimmune Hepatitis Diagnosis and Treatment: Steroids &amp; Azathioprine Guide</title><link>https://pillday.com/autoimmune-hepatitis-diagnosis-and-treatment-steroids-azathioprine-guide</link><pubDate>Wed, 04 Feb 26 10:36:55 +0000</pubDate><description>Autoimmune hepatitis is a serious liver condition where the immune system attacks liver cells. This article explains how it's diagnosed through blood tests and biopsies, why steroid and azathioprine combo is standard treatment, common side effects, and what to expect long-term. Updated with 2025 EASL guidelines.</description><category>Health Conditions</category></item> <item><title>IBD Biologics Explained: Anti-TNF, Anti-Integrin, and IL-12/23 Inhibitors</title><link>https://pillday.com/ibd-biologics-explained-anti-tnf-anti-integrin-and-il-12-23-inhibitors</link><pubDate>Tue, 03 Feb 26 10:34:39 +0000</pubDate><description>IBD biologics like anti-TNF, anti-integrin, and IL-12/23 inhibitors offer targeted treatment for Crohn's and ulcerative colitis. Learn how they work, compare effectiveness, side effects, and real patient experiences.</description><category>Medications</category></item> <item><title>Jet Lag and Time-Released Medication Dosing Across Time Zones: What Actually Works</title><link>https://pillday.com/jet-lag-and-time-released-medication-dosing-across-time-zones-what-actually-works</link><pubDate>Mon, 02 Feb 26 11:21:53 +0000</pubDate><description>Time-released melatonin doesn't work for jet lag-here's why immediate-release melatonin, taken at the right time, is the only effective solution backed by science and real traveler results.</description><category>Medications</category></item> <item><title>Triple-Negative Breast Cancer: Modern Treatment Strategies and Latest Clinical Trials</title><link>https://pillday.com/triple-negative-breast-cancer-modern-treatment-strategies-and-latest-clinical-trials</link><pubDate>Sun, 01 Feb 26 10:27:04 +0000</pubDate><description>Triple-negative breast cancer is aggressive and hard to treat, but new therapies like immunotherapy, PARP inhibitors, and personalized vaccines are changing outcomes. Learn the latest treatment strategies and clinical trials for 2025-2026.</description><category>Health Conditions</category></item> <item><title>Teleaudiology: How Remote Hearing Care and Device Adjustments Are Changing Hearing Health</title><link>https://pillday.com/teleaudiology-how-remote-hearing-care-and-device-adjustments-are-changing-hearing-health</link><pubDate>Fri, 30 Jan 26 10:40:55 +0000</pubDate><description>Teleaudiology lets you adjust hearing aids and get hearing care remotely via video calls and apps. It saves time, cuts costs, and improves access-especially for rural and older adults. Learn how it works, who it's best for, and what to expect.</description><category>Health</category></item> <item><title>Living With Fibromyalgia: How to Control Pain and Make Lifestyle Changes That Work</title><link>https://pillday.com/living-with-fibromyalgia-how-to-control-pain-and-make-lifestyle-changes-that-work</link><pubDate>Wed, 28 Jan 26 10:03:41 +0000</pubDate><description>Learn how to manage fibromyalgia pain through proven lifestyle changes, exercise, and CBT. Discover what treatments actually work, how to handle flare-ups, and where to find support without relying on pills alone.</description><category>Health Conditions</category></item> <item><title>FDA Black Box Warnings: What You Need to Know About the Most Serious Drug Alerts</title><link>https://pillday.com/fda-black-box-warnings-what-you-need-to-know-about-the-most-serious-drug-alerts</link><pubDate>Tue, 27 Jan 26 10:54:08 +0000</pubDate><description>Black box warnings are the FDA's strongest safety alerts for prescription drugs, signaling life-threatening risks. Learn what they mean, how they're decided, and what to do if your medication has one.</description><category>Medications</category></item> <item><title>Melatonin: How This Natural Sleep Hormone Really Works and When It Actually Helps</title><link>https://pillday.com/melatonin-how-this-natural-sleep-hormone-really-works-and-when-it-actually-helps</link><pubDate>Sun, 25 Jan 26 23:15:26 +0000</pubDate><description>Melatonin isn't a sleeping pill - it's your body's natural signal for nighttime. Learn how to use low-dose melatonin correctly for jet lag, shift work, and delayed sleep, and why high doses often fail.</description><category>Herbal Remedies</category></item> <item><title>How to Prevent Wrong-Dose Errors with Liquid Medications: A Practical Guide for Patients and Providers</title><link>https://pillday.com/how-to-prevent-wrong-dose-errors-with-liquid-medications-a-practical-guide-for-patients-and-providers</link><pubDate>Sat, 24 Jan 26 10:00:16 +0000</pubDate><description>Wrong-dose errors with liquid medications are a leading cause of preventable harm, especially in children. Learn how using oral syringes, avoiding kitchen spoons, and demanding metric-only labeling can cut errors by up to 65%.</description><category>Medications</category></item> <item><title>Narrow Therapeutic Index Drugs: Stricter Bioequivalence Requirements Explained</title><link>https://pillday.com/narrow-therapeutic-index-drugs-stricter-bioequivalence-requirements-explained</link><pubDate>Fri, 23 Jan 26 10:08:34 +0000</pubDate><description>Narrow therapeutic index drugs require tighter bioequivalence standards to ensure patient safety. Learn how the FDA, EMA, and Health Canada regulate generics like warfarin, levothyroxine, and digoxin - and why even small differences matter.</description><category>Pharmacy</category></item> <item><title>Kidney Disease and Medication Accumulation: How Toxic Buildup Can Harm You</title><link>https://pillday.com/kidney-disease-and-medication-accumulation-how-toxic-buildup-can-harm-you</link><pubDate>Thu, 22 Jan 26 10:23:27 +0000</pubDate><description>Medication buildup due to kidney disease can cause serious toxicity. Learn which drugs are dangerous, how to spot risks, and what steps to take to protect your kidneys from preventable harm.</description><category>Medications</category></item> <item><title>Borderline Personality Disorder: DBT Skills and Crisis Planning</title><link>https://pillday.com/borderline-personality-disorder-dbt-skills-and-crisis-planning</link><pubDate>Wed, 21 Jan 26 11:17:42 +0000</pubDate><description>DBT skills offer proven, practical tools for managing intense emotions, reducing self-harm, and surviving crises in Borderline Personality Disorder. Learn the four core modules and how to build a personal crisis plan.</description><category>Health Conditions</category></item> <item><title>H1 vs H2 Blockers: Side Effects and When to Use Each</title><link>https://pillday.com/h1-vs-h2-blockers-side-effects-and-when-to-use-each</link><pubDate>Tue, 20 Jan 26 10:17:42 +0000</pubDate><description>H1 blockers treat allergies with minimal drowsiness in newer versions, while H2 blockers reduce stomach acid. Know which one to use-and which side effects to watch for.</description><category>Medications</category></item> <item><title>Questions to Ask Your Pharmacist About Prescription Medications</title><link>https://pillday.com/questions-to-ask-your-pharmacist-about-prescription-medications</link><pubDate>Mon, 19 Jan 26 10:07:24 +0000</pubDate><description>Learn the essential questions to ask your pharmacist about prescription medications to avoid dangerous interactions, reduce side effects, save money, and stay on track with your treatment. Your pharmacist is your medication expert-use them.</description><category>Pharmacy</category></item> <item><title>How the FDA Ensures Generic Drug Safety Through Manufacturing Oversight</title><link>https://pillday.com/how-the-fda-ensures-generic-drug-safety-through-manufacturing-oversight</link><pubDate>Sun, 18 Jan 26 10:28:18 +0000</pubDate><description>The FDA ensures generic drug safety through strict manufacturing oversight, bioequivalence testing, and global inspections. Every generic must meet the same quality and safety standards as brand-name drugs - and the FDA monitors them continuously.</description><category>Medications</category></item> <item><title>Replicate Study Designs: Advanced Methods for Bioequivalence Assessment</title><link>https://pillday.com/replicate-study-designs-advanced-methods-for-bioequivalence-assessment</link><pubDate>Sat, 17 Jan 26 10:45:32 +0000</pubDate><description>Replicate study designs are essential for assessing bioequivalence of highly variable drugs. They reduce sample sizes, improve accuracy, and meet global regulatory standards like FDA and EMA requirements for RSABE.</description><category>Medications</category></item> <item><title>Fermented Foods and MAOIs: Tyramine Triggers Beyond Cheese</title><link>https://pillday.com/fermented-foods-and-maois-tyramine-triggers-beyond-cheese</link><pubDate>Fri, 16 Jan 26 10:50:26 +0000</pubDate><description>MAOIs can save lives-but eating the wrong fermented food can trigger a deadly blood pressure spike. Beyond cheese, tyramine hides in soy sauce, pickled veggies, cured meats, and even draft beer. Know the real risks.</description><category>Medications</category></item> <item><title>Healthcare Provider Reporting: What Doctors and Nurses Must Report and When</title><link>https://pillday.com/healthcare-provider-reporting-what-doctors-and-nurses-must-report-and-when</link><pubDate>Wed, 14 Jan 26 10:45:28 +0000</pubDate><description>Doctors and nurses must report suspected child abuse, elder abuse, public health threats, and professional misconduct. Learn what’s required, when to report, and how to stay protected under the law.</description><category>Health</category></item> <item><title>Why Prescription Drug Prices Are So High in the United States</title><link>https://pillday.com/why-prescription-drug-prices-are-so-high-in-the-united-states</link><pubDate>Mon, 12 Jan 26 13:28:50 +0000</pubDate><description>Americans pay up to 10 times more for the same prescription drugs than other wealthy nations. This article breaks down why - from banned Medicare negotiation to profit-driven middlemen - and what’s being done to fix it.</description><category>Medications</category></item> <item><title>Spicy Foods and GI-Irritating Medications: How to Reduce Heartburn Risk</title><link>https://pillday.com/spicy-foods-and-gi-irritating-medications-how-to-reduce-heartburn-risk</link><pubDate>Sun, 11 Jan 26 10:09:10 +0000</pubDate><description>Learn how spicy foods and common medications like aspirin and pantoprazole interact to trigger heartburn-and how to reduce symptoms with smart timing, diet tweaks, and personalized tracking instead of just popping antacids.</description><category>Health Conditions</category></item> <item><title>Pharmacy Sourcing Requirements: Legitimate Drug Procurement Standards to Prevent Counterfeit Drugs</title><link>https://pillday.com/pharmacy-sourcing-requirements-legitimate-drug-procurement-standards-to-prevent-counterfeit-drugs</link><pubDate>Sat, 10 Jan 26 11:26:05 +0000</pubDate><description>Learn the legal and technical standards pharmacies must follow to source drugs safely and avoid counterfeit medications. From DSCSA compliance to supplier vetting, this guide covers what you need to know to protect patients and stay compliant.</description><category>Pharmacy</category></item> <item><title>Medical Society Guidelines on Generic Drug Use: What Doctors Really Think</title><link>https://pillday.com/medical-society-guidelines-on-generic-drug-use-what-doctors-really-think</link><pubDate>Fri, 09 Jan 26 19:47:07 +0000</pubDate><description>Medical society guidelines on generic drug use vary by specialty. While most generics are safe, drugs with narrow therapeutic indices require caution. Learn which conditions demand careful substitution and why doctors sometimes oppose automatic swaps.</description><category>Medications</category></item> <item><title>NSAID Sensitivity and Asthma: What Patients Should Watch</title><link>https://pillday.com/nsaid-sensitivity-and-asthma-what-patients-should-watch</link><pubDate>Thu, 08 Jan 26 14:27:12 +0000</pubDate><description>If you have asthma, some common painkillers like ibuprofen or aspirin can trigger dangerous breathing reactions. Learn what NERD is, who’s at risk, which meds are safe, and how to avoid life-threatening reactions.</description><category>Medications</category></item> <item><title>Lot-to-Lot Variability in Biologics and Biosimilars: What You Need to Know</title><link>https://pillday.com/lot-to-lot-variability-in-biologics-and-biosimilars-what-you-need-to-know</link><pubDate>Wed, 07 Jan 26 11:04:43 +0000</pubDate><description>Lot-to-lot variability is a natural part of biologics and biosimilars due to their complex, cell-based production. Unlike generics, biosimilars aren't exact copies - but they're proven safe and effective. Learn how regulators, labs, and manufacturers manage this variation.</description><category>Medications</category></item> <item><title>Dietary Supplement-Drug Interactions: What You Need to Know for Safety</title><link>https://pillday.com/dietary-supplement-drug-interactions-what-you-need-to-know-for-safety</link><pubDate>Tue, 06 Jan 26 10:07:32 +0000</pubDate><description>Dietary supplements can dangerously interact with prescription drugs, causing serious side effects or reducing medication effectiveness. Learn the top risky combinations, why doctors often miss them, and what you can do to stay safe.</description><category>Medications</category></item> <item><title>Metabolic Syndrome: How Waist Size, Triglycerides, and Glucose Control Are Linked</title><link>https://pillday.com/metabolic-syndrome-how-waist-size-triglycerides-and-glucose-control-are-linked</link><pubDate>Mon, 05 Jan 26 11:08:14 +0000</pubDate><description>Metabolic syndrome is a cluster of conditions - high waist size, elevated triglycerides, and poor glucose control - that together raise heart disease and diabetes risk. Learn how they're linked and what actually works to reverse them.</description><category>Health Conditions</category></item> <item><title>Insomnia in Older Adults: Safer Medication Choices</title><link>https://pillday.com/insomnia-in-older-adults-safer-medication-choices</link><pubDate>Sun, 04 Jan 26 11:09:21 +0000</pubDate><description>Safer sleep medications for older adults include low-dose doxepin, ramelteon, and lemborexant-avoid benzodiazepines and z-drugs due to high fall and cognitive risks. CBT-I is the most effective first-line treatment.</description><category>Medications</category></item></channel></rss>