If you’ve ever heard doctors talk about hormone therapy, you’ve probably heard the name progesterone. It’s a natural hormone that plays a big role in the menstrual cycle, pregnancy, and even mood. Whether you’re considering it for fertility, hormonal‑balance, or menopause relief, knowing the basics can save you a lot of guesswork.
Progesterone is made by the ovaries after ovulation. Its main job is to get the uterus ready for a possible pregnancy. If there’s no fertilized egg, progesterone levels drop and you get your period. Because of this rhythm, many women take supplemental progesterone when the body’s own supply is low.
Common medical reasons to use progesterone include:
Progesterone also shows up in some birth‑control pills and hormone‑replacement products, but the doses in those combos can be different from a stand‑alone prescription.
Before you start, get a prescription or consultation. Blood tests can tell whether your levels are actually low. The form you choose matters too—tablets, vaginal gels, creams, or injectable shots each have pros and cons.
Dosage basics: For most women, a typical oral dose is 100‑200 mg taken once a day, usually starting after ovulation (around day 15 of a 28‑day cycle). Vaginal gels often come in 90‑mg packets used nightly. Injections can be 50‑100 mg given every 1‑2 weeks. Your doctor will tailor the schedule to your needs.
Timing is key. If you’re using progesterone to support a pregnancy, the doctor will tell you exactly when to start and when to stop. For menstrual‑regularity, you usually begin after the luteal phase begins and stop when bleeding occurs.
Watch for side effects. Most people tolerate progesterone well, but be on the lookout for:
If you notice severe mood swings, blood clots, or allergic reactions, contact your doctor right away.
Drug interactions can change how progesterone works. Antifungal meds, some antibiotics, and anti‑seizure drugs may lower its effectiveness. Always share your full medication list with your prescriber.
Buying progesterone online: When you need a refill, look for licensed pharmacies that require a prescription. Check that the site displays a valid pharmacy license number and has secure https connections. Avoid any store that offers “no‑prescription” progesterone at rock‑bottom prices—it’s a red flag for counterfeit products.
Once you receive your medication, store it as the label says (usually a cool, dry place). For creams and gels, keep the tube tightly sealed to prevent contamination.
Lastly, keep a simple log. Note the date you start each dose, any side effects, and how you feel overall. This record helps your doctor adjust the plan quickly if something isn’t right.
Progesterone can be a valuable tool when used correctly. By understanding what it does, following a doctor‑approved dosing schedule, and buying from reputable sources, you’ll maximize benefits while keeping risks low. Have more questions? Talk to a healthcare professional—you deserve clear answers tailored to your body.
Low progesterone can cause everything from sleep trouble to mood swings and period problems. Luckily, you don’t need a pharmacy to start feeling better. This article covers easy and natural ways to give your progesterone levels a helping hand, from diet tweaks to everyday habits that just make sense. Find out what actually works and how to get real results at home.