Pill Day

Archive: 2026/01

Melatonin: How This Natural Sleep Hormone Really Works and When It Actually Helps

Melatonin: How This Natural Sleep Hormone Really Works and When It Actually Helps

Melatonin isn't a sleeping pill - it's your body's natural signal for nighttime. Learn how to use low-dose melatonin correctly for jet lag, shift work, and delayed sleep, and why high doses often fail.

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How to Prevent Wrong-Dose Errors with Liquid Medications: A Practical Guide for Patients and Providers

How to Prevent Wrong-Dose Errors with Liquid Medications: A Practical Guide for Patients and Providers

Wrong-dose errors with liquid medications are a leading cause of preventable harm, especially in children. Learn how using oral syringes, avoiding kitchen spoons, and demanding metric-only labeling can cut errors by up to 65%.

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Narrow Therapeutic Index Drugs: Stricter Bioequivalence Requirements Explained

Narrow Therapeutic Index Drugs: Stricter Bioequivalence Requirements Explained

Narrow therapeutic index drugs require tighter bioequivalence standards to ensure patient safety. Learn how the FDA, EMA, and Health Canada regulate generics like warfarin, levothyroxine, and digoxin - and why even small differences matter.

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Kidney Disease and Medication Accumulation: How Toxic Buildup Can Harm You

Kidney Disease and Medication Accumulation: How Toxic Buildup Can Harm You

Medication buildup due to kidney disease can cause serious toxicity. Learn which drugs are dangerous, how to spot risks, and what steps to take to protect your kidneys from preventable harm.

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Borderline Personality Disorder: DBT Skills and Crisis Planning

Borderline Personality Disorder: DBT Skills and Crisis Planning

DBT skills offer proven, practical tools for managing intense emotions, reducing self-harm, and surviving crises in Borderline Personality Disorder. Learn the four core modules and how to build a personal crisis plan.

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H1 vs H2 Blockers: Side Effects and When to Use Each

H1 vs H2 Blockers: Side Effects and When to Use Each

H1 blockers treat allergies with minimal drowsiness in newer versions, while H2 blockers reduce stomach acid. Know which one to use-and which side effects to watch for.

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Questions to Ask Your Pharmacist About Prescription Medications

Questions to Ask Your Pharmacist About Prescription Medications

Learn the essential questions to ask your pharmacist about prescription medications to avoid dangerous interactions, reduce side effects, save money, and stay on track with your treatment. Your pharmacist is your medication expert-use them.

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How the FDA Ensures Generic Drug Safety Through Manufacturing Oversight

How the FDA Ensures Generic Drug Safety Through Manufacturing Oversight

The FDA ensures generic drug safety through strict manufacturing oversight, bioequivalence testing, and global inspections. Every generic must meet the same quality and safety standards as brand-name drugs - and the FDA monitors them continuously.

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Replicate Study Designs: Advanced Methods for Bioequivalence Assessment

Replicate Study Designs: Advanced Methods for Bioequivalence Assessment

Replicate study designs are essential for assessing bioequivalence of highly variable drugs. They reduce sample sizes, improve accuracy, and meet global regulatory standards like FDA and EMA requirements for RSABE.

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Fermented Foods and MAOIs: Tyramine Triggers Beyond Cheese

Fermented Foods and MAOIs: Tyramine Triggers Beyond Cheese

MAOIs can save lives-but eating the wrong fermented food can trigger a deadly blood pressure spike. Beyond cheese, tyramine hides in soy sauce, pickled veggies, cured meats, and even draft beer. Know the real risks.

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Healthcare Provider Reporting: What Doctors and Nurses Must Report and When

Healthcare Provider Reporting: What Doctors and Nurses Must Report and When

Doctors and nurses must report suspected child abuse, elder abuse, public health threats, and professional misconduct. Learn what’s required, when to report, and how to stay protected under the law.

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Why Prescription Drug Prices Are So High in the United States

Why Prescription Drug Prices Are So High in the United States

Americans pay up to 10 times more for the same prescription drugs than other wealthy nations. This article breaks down why - from banned Medicare negotiation to profit-driven middlemen - and what’s being done to fix it.

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